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I had regular sciatic pain for nearly a year, and many days were spent in bed from the pain. A week after our first yoga therapy session the pain was  gone, and now when it occurs, I have the tools to manage it. Since then I've committed to my yoga therapy practice, as well as regular sessions with Rebecca, and continue to feel better.

Jeanette, 78

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Weekly yoga with Rebecca kept my pain, stiffness, and stress at bay, but after taking the yoga therapy approach, I now know how to manage my own body and mind and can instead focusing on progressing my practice with Rebecca each week. 

Simone, 40

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I took yoga classes previously but having a session with Rebecca has taken my practice to another level. She understands the intricacies of yoga in a way that challenges and energises me while still maintaining a calm within me that is everything I want from my session. With so many different options out there, I am glad I picked such a perfect fit. Highly recommend!

Makda, 33

Intro  

Yoga Therapy Package of 3

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Consultation and assessment 

3 x 60 minute sessions

Take home sessions and support along the way

$270 

Testimonials

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REBECCA BETTERS - YOGA THERAPIST

0421-566-170   |    Rebecca.betters@gmail.com

Woolooware, NSW 2230

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